Sinus Institute of Southwest Florida

Allergies can be a major source of discomfort and can significantly impact your quality of life. If you're suffering from allergies or asthma, there are several steps you can take to find relief. With tips from an allergy and asthma clinic in Fort Myers, Florida , you can manage your symptoms and improve your overall well-being. Here are some tips from an ENT specialist in Fort Myers: ●       Identify Your Triggers: The first step in managing allergies and asthma is to identify your triggers. This may include pollen, dust mites, pet dander, or other allergens. Once you know what triggers your symptoms, you can take steps to avoid or minimise exposure. ●       Practise Good Hygiene: Regularly washing your hands, showering before bed, and keeping your home clean can help reduce exposure to allergens. ●       Use Medications: Over-the-counter or prescription medications can help manage allergy and asthma symptoms. Your ENT specialist can recommend the best treatment optio